中國茶類別及保健功效
Chinese tea types and health benefits
緑茶類
Green Tea
- 龍井
Longjing - 碧螺春
Biluochun - 黃山毛峰
Huangshan Maofeng
降血脂
Lower blood lipids level
降血糖
Lower blood sugar level
抗氧化
Anti-oxidation
強化微血管
Strengthen blood capillaries
增強扺抗力
Reinforce the immune system
消淡
Reduce inflammation
防蛀牙
Prevent tooth decay
防輻射性損傷
Protect against damage sustained by exposure to radiation
化解煙鹼毒素
Detoxify the nicotine in body
美白
Whiten the complexion
青茶類/烏龍茶類
Oolong Tea
- 鐵觀音
Iron Buddha (Tie Guanyin) - 烏龍
Oolong - 水仙
Shuixian
降血脂
Lower blood lipids level
降血壓
Lower blood pressure
降贍固醇
Lower cholesterol level
抗氧化
Anti-oxidation
強化微血管
Strengthen blood capillaries
增強扺抗力
Reinforce the immune system
消淡
Reduce inflammation
防蛀牙
Prevent tooth decay
防輻射性損傷
Protect against damage sustained by exposure to radiation
抑制動脈硬化
Relieve athrosclerosis
化解酒精
Detoxify the alcohol in body
減肥
Help weight loss
白茶類
White Tea
- 白毫銀針
Silver Pekoe(Baihao Yinzhen) - 白牡丹
White Peony (Baimudan) - 壽眉
White Eyebrows (Shoumei)
降血脂
Lower blood lipids level
降血糖
Lower blood sugar level
抗氧化
Anti-oxidation
增強扺抗力
Reinforce the immune system
美白
Whiten the complexion
消署
Relieve summer heat
紅茶類
Black Tea
- 祈紅
Black tea from Qimen - 滇紅
Black tea from Yunnan - 英紅
Black tea from Yingde
降血脂
Lower blood lipids level
降血糖
Lower blood sugar level
抗氧化
Anti-oxidation
抑制動脈硬化
Relieve athrosclerosis
暖胃驅寒
Warm stomach and remove internal coldness from the body
幫助消化
Help digestion
黑茶類
Pu'er Type Tea
- 普洱
Pu'er - 六堡
Liubao - 六安
Liuan
降血脂
Lower blood lipids level
降血壓
Lower blood pressure
降贍固醇
Lower cholesterol level
抑制動脈硬化
Relieve athrosclerosis
減肥
Help weight loss
暖胃驅寒
Warm stomach and remove internal coldness from the body
幫助消化
Help digestion
花茶類
Scented Tea
- 茉莉花茶
Jasmine green tea
茉莉花茶可安神, 益腸胃, 降血壓及清肝明目。
Jasmine green tea relives stress, nourish intestines and stomach, lower blood pressure, detoxifies liver and improve vision.
- 玫瑰紅茶
Rose black tea
玫瑰紅茶有助調理氣血, 調理內分秘及安神。
Rose black tea improves blood deficiency, strengthens the endocrine system and relieves stress.
- 桂花烏龍茶
Osmanthus oolong tea
桂花烏龍茶有暖胃驅寒, 安神, 排除身體毒素及除口嗅作用。
Osmanthus oolong tea warms stomach and removes internal coldness from the body, relieve stress, help detoxication and relieves breath odour